Unique Dark Chocolate Peanut Butter Cups

Velvety, rich dark chocolate combined with salty peanut butter...and inside, surprise goodies of your own, personal choosing. What's better than that?

Produce on Parade: Unique Dark Chocolate Peanut Butter CupsProduce on Parade: Unique Dark Chocolate Peanut Butter Cups

But  first, a lesson. It's a simple one. Don't set utensils by the burner! Easy enough, I know, but sometimes a reminder is necessary. This was mine. Out of the corner of my eye a tiny, dancing, red flame.

Wait, a flame?! ... and smoke...oh dear. It was caught soon enough, however, and put out by me frantically waving the spatula about as if I were Ron Weasley trying to cast a spell, with my burning spatula broken wand. A sharp, "eeek!"  And, "No sweetie, nothing's wrong. Don't come in here!"  And then it was all over.

Produce on Parade: Dark Chocolate Peanut Butter Cups

I am always putting things in "precarious" positions, as Todd would say. It's his most fervent pet peeve. He has this look, it's a "You have placed that (insert any random household item) in a very precarious position, Katie" sort of look. Think a dinner plate, delicately balancing on a sofa arm. A cup brimming with hot tea, teetering on the edge of the table. Gleaming knives, blade up in the drying rack. A bubbling pot on the stove, handle sticking out, ready to clothesline it's unassuming victim. You get the idea. It's part of my charm though, I am sure of it. Back to this look he has though, it is a very impressive and effective look...as far as looks go. Was my bamboo spatula worth it all? For these Unique Dark Chocolate Peanut Butter Cups, absolutely. They are really very simple and quick, too, provided you aren't having to put out (and cover up) any small kitchen fires.

I love how adaptable these little cups of heaven are to each person's unique taste. Don't like dark chocolate? Use milk chocolate. Not a molasses fan (I love it's earthy profile)? Use honey or agave nectar, instead. Almond butter more your thing? Go for it, or use hazelnut, macadamia or cashew butter for that matter. The Kahula can be replaced with pretty much any extract or liqueur, and as for the add-ins, put in anything that makes you tickled pink! I used matcha powder and loose-leaf chai tea. Crystallized ginger, finely chopped nuts, cocoa nibs, smoked chipotle chili powder, jam, lavender or even wasabi would be delightful!

Unique Dark Chocolate Peanut Butter Cups

Adapted from Sprouted Kitchen

Makes 7 cups

  • 3 1/2 oz. dark chocolate
  • 1/4 cup natural peanut butter
  • 1 Tbsp. molasses (or honey, agave nectar, etc.)
  • 1/2 Tbsp. powdered sugar
  • 1 tsp. Hazelnut Kahlua (or vanilla extract, Bailey's Irish Cream, any other liqueur or extract)
  • generous sprinkle of pink Himalayan salt
  • optional fun add-ins (matcha, lavender, crystallized ginger, chopped nuts, jam, etc.)

[gallery type="square" ids="124,123,121"]

- A Note: This recipe makes about seven thinner cups (see image). The recipe can be doubled if a more robust cup is warranted. I think you'll find, however, these are so dark and scrumptious, that a thinner cup is all that is needed to satisfy!

Break up the chocolate in a small stovetop approved bowl. Place bowl over a small saucepan with just enough water so it doesn't quite touch the bottom of the bowl. Bring water below to a boil, then turn low so as to just keep a slight boil. Whisk chocolate intermittently to get rid of any clumps and to ensure the chocolate doesn't burn.

While chocolate is melting, mix together remaining ingredients in a small bowl except for any add-ins you wish to use. Stir with a spoon so everything is well combined and then continue for at least a few more minutes until the mix reaches a tacky consistency that can be formed into a small ball.

When the chocolate is melted and smooth, place a teaspoonful into base of cupcake liner. Tilt the liner around until the chocolate is covering the entire bottom. Next, form about a one and a half teaspoons of peanut butter mixture into a small ball and flatten slightly with fingers. Place in bottom of liner on top of chocolate, and cover with about one teaspoon more of chocolate. Sprinkle salt on top. Continue with remaining cups.

If using any add-ins, sprinkle them on top of the peanut butter ball in the liner and then when covered with chocolate, sprinkle more on top. That way you'll know which ones are which!

Place on a plate and cover with cling wrap. Refrigerate for at least thirty minutes. Keep stored in fridge and take pride in the fact that you never have buy those vastly inferior storebought cups again. Sit back, bite in, and revel in your snootiness.

Produce on Parade: Unique Dark Chocolate Peanut Butter Cups Produce on Parade: Unique Dark Chocolate Peanut Butter Cups

Behold the beauty.

Ginger Blackberry Green Smoothie

Did you know that out of any widely-available berry, blackberries have the most antioxidants! They have more superpowers than blueberries, raspberries and even cranberries! It's always nice to get the most nutritional bang for your buck and I am always on the lookout for the most scientific and up to date information about the food I consume. For example, I love kombucha. I started making my own and while researching (surprise! I love to research) this fermented tea, I found out some not so good stuff. If you want to know more, here is what science says about kombucha. My love for researching might be a wee bit obsessive....anyways, back to topic, take a look at this video to learn more about the wonderful blackberry.

Produce on Parade: Ginger Blackberry Green Smoothie

Ginger Blackberry Green Smoothie 

Adapted from Eating Curiously

Serves 2

  • 1 cup almond milk
  • 1 really big handful of spinach or a little over 2 cups
  • 1 frozen banana
  • 1 cup frozen blackberries
  • 1 small avocado
  • 1 small knob of ginger (about the size of a very small thumb)
  • 2 celery stalks (no leaves though!)
  • 1 Tbsp. lemon juice
  • 2 Tbsp. whole flax seeds
  • 1 tsp.loose leaf black tea leaves
  • 1 tsp. ground cinnamon
  • 1 tsp. erythritol or sugar
  • 1/2 tsp. vanilla extract
  • 6 drops of liquid stevia (optional)
  • small sprinkle of pink Himalayan salt

[gallery type="rectangular" ids="90,91,88"]

Start by adding the almond milk to the blender first, followed by the spinach and then the remaining ingredients. Next, blend it up! I let it do it's thing a little bit longer than usual, maybe 1 1/2 minutes, to really grind up those blackberry seeds. They are super hardcore and can be a bit obnoxious. I don't like seeds in my smoothies, at least whole seeds. Do you?

blender

What unique, interesting or super healthy goodies do you put in your smoothies?

Green Chocolate Berry Smoothie

I pretty much always have a green smoothie for breakfast. gcbs

Do I also make Todd have one? Yes. But he doesn't mind how bossy I am, because my green smoothies are delicious. And they are good for you. And they are delicious (the part Todd cares about).

smoothie

These green smoothies are especially dear to my heart because they can  be packed full o' spinach and no one would ever know...besides the colour...kind of a giveaway. I always add flax because it's a great way to get some omega-3's in, I also usually try to add spices for some antioxidant power, a little splash of vanilla, and a small sprinkle of pink Himalayan sea salt. A breakfast including a couple servings of fruits and leafy greens is always a good way to start the day.

I also use homemade almond milk. How snotty can you get, am I right? This milk is so not at all like store-bought almond milk. It is delicious, and creamy, and fresh (unlike cartoned almond milk). And I swear it's not hard at all, though it does take a minimal amount of planning. Later this week I promise to show how to make your own almond milk and why you should, and my lessons learned along the way. Here it is in all it's milky, mason jar glory. Bob stares at me like this when I make it.

[gallery type="rectangular" ids="61,65"]

So here it is. You can modify this smoothie to what you have on hand, of course.

Green Chocolate Berry Smoothie

Adapted from Detoxinista

Serves 2

  • 1 1/2 cups almond milk
  • 2 large handfuls of fresh spinach
  • 1 frozen banana
  • 1/4 cup dried blueberries
  • 1/4 cup dried cranberries
  • 1/2 ripe avocado (I froze mine)
  • 1 Tbsp. unsweetened cocoa powder
  • 2 Tbsp. whole flax seeds
  • 1/4 tsp. cinnamon
  • splash of vanilla
  • sprinkle of pink Himalayan sea salt
  • 1 Tbsp. of loose-leaf green/black/white tea (yes, I put tea in my smoothies)
  • about 6 drops of liquid stevia or 1 tsp. of erythritol

Start by adding the milk first and then throw everyone else into the pot blender and get to blendin'! Pour into adorable mason jar travel cups with steel straws that your husband made and sip away in delight (okay, the former isn't really required but definitely the latter).

Why don't I add other little goodies like spirulina or maca powder? Well for one, spirulina isn't actually good for you. *gasp* I know, I had just bought a little baggie of it! You too can learn about spirulina, and why it's maybe not the best. And as far as exotic ingredients go...Alaska doesn't offer much in terms of that stuff. Sometimes I am able to get some fun things from Amazon.com, however...but you won't find super hard to find ingredients in my recipes mainly for this reason.

And for those that are wondering why on Earth I put loose leaf tea in my smoothies...well, you can't taste it for one and tea does all sorts of wonders for your health. Do you know why matcha ( the finely-ground green tea leaves) are so good for one's health? Because the entire leaf is consumed! Any science anyone could ever want to know about tea can be found here. And in case you wanted to know why an artificial sweetener junkie like myself pretty much only uses erythritol now, follow the links.