Strawberry & Rhubarb Pecan Oatmeal

Most days of my adult life (and probably of my child life, too) are spent craving sweets and all things sugar laden. I'd live off chocolate ice cream if I know it could adequately sustain human life. Yes, in a world without consequences of a poor diet, Oreo cookies would be an entire food group in my home (have you seen all the different types!?) and strawberry rhubarb crisp/crumble would be for breakfast every morning. I am talkin' about the 1 cup of sugar and 1 cup of brown sugar as well as an entire stick of butter type of crisp. Yes, the type of crisp that is so loaded with sugar and fat that it negates any health effects from the strawberries and rhubarb that it was supposed to star. Oh yes. I was yearning bad for some strawberry rhubarb crisp. But, alas, I decided I couldn't do that to my body or to Todd's (more to Todd's than my own). Don't get the wrong idea though, I'll never deny that I have an enormous sweet tooth. Or that I can't keep any candy or ice cream in the house because I will scarf it down it won't last more than two hours. I have no willpower. I don't deny it. So, I tell you there is a time and a place for desserts so horrific that they'll put you into a diabetic coma because you can ask for thirds.

This Strawberry & Rhubarb Hazelnut Oatmeal is delicious and satisfying. So much so, that it almost compares to such a dessert. It's reminiscent of a buttery crisp but more wholesome, filling and healthy and I know you'll enjoy it just as much. Who needs a crisp when you have this?

Produce On Parade: Hazelnut Strawberry & Rhubarb Oatmeal

Strawberry & Rhubarb Hazelnut Oatmeal

Inspired by Skinny Taste

Makes 10 servings

  • 2/3 cup toasted pecans (or nut of choice), chopped
  • 2 flax eggs (2 Tbsp. ground flaxseed & 6 Tbsp. cold water)
  • 2 medium bananas, sliced
  • 2 packages (32 oz. total) of strawberries, hulled and quartered
  • 2 large rhubarb stalks, chopped
  • 2 Tbsp. cornstarch
  • 2/3 cup agave nectar
  • 2 cups uncooked quick oats
  • 1 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 2 pinches of salt
  • 1 1/4 cup soy milk (or milk of choice)
  • juice from half a lemon (1/4 cup)
  • 2 1/2 tsp. vanilla extract

Preheat the oven to 375 F. Chop the pecans and scatter them on a baking sheet, making sure they're in a single layer. Once the oven is up to temperature, toast the nuts for about 10 minutes or until fragrant. Careful not to scorch them, though! Set aside to cool when done. A note - Please use any nut you like or no nuts at all! Hazelnuts would also be wonderful, or almonds, too.

In a small dish, add the ground flax seed, followed by the water and whisk to combine. Set it aside in the fridge to gel. This should be a minimum of 15 minutes.

Spray a large 10 x 15 dish, (think lasagna dish) with nonstick cooking spray and arrange sliced bananas in a single layer. Like-a-day-so below.

In a large bowl, combine chopped strawberries and rhubarb, honey and cornstarch. Mix well with clean hands and arrange evenly over the bananas. Trust me, use your hands, it's easier. They really are the best kitchen utensils!

In a separate bowl, combine the oats, nuts, baking powder, cinnamon and salt.

In a medium bowl (another bowl!?) or 2 cup pyrex measuring cup (that's better), whisk the milk, lemon juice, egg and vanilla to combine and add to the oat mixture. The milk will curdle. Do not let this scare you. You are a chef!

Add the milk mixture to the oat mixture. Combine well and arrange evenly over the strawberries and rhubarb.

crumble

Bake for about 40 minutes or until the edges begin to bubble and turn golden brown. I made Todd come and smell as I opened the oven. It smelled as I would image the Little House on The Prairie would smell. Wholesome, delicious and sweet. I've never even read those books. Don't ruin my image...

Produce On Parade: Hazelnut Strawberry & Rhubarb OatmealOh sweet, delicious oatmeal. Serve for breakfast or dessert...or lunch or dinner, or just a snack. Anytime really, it's delicious anytime.

Strawberry & Rhubarb Pecan Oatmeal
Recipe Type: Breakfast
Author: Katie - Produce On Parade
This oatmeal is delicious and satisfying. It's reminiscent of a buttery crisp but more wholesome, filling and healthy and I know you'll enjoy it just as much. Who needs a crisp when you have this?
Ingredients
  • 2/3 cup toasted pecans (or nut of choice), chopped
  • 2 flax eggs (2 Tbsp. ground flaxseed & 6 Tbsp. cold water)
  • 2 medium bananas, sliced
  • 2 packages (32 oz. total) of strawberries, hulled and quartered
  • 2 large rhubarb stalks, chopped
  • 2 Tbsp. cornstarch
  • 2/3 cup agave nectar
  • 2 cups uncooked quick oats
  • 1 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 2 pinches of salt
  • 1 1/4 cup soy milk (or milk of choice)
  • juice from half a lemon (1/4 cup)
  • 2 1/2 tsp. vanilla extract
Instructions
  1. Preheat oven to 375 F.
  2. Chop pecans and arrange on baking sheet. Bake for 10 minute or until fragrant. In a small dish, mix flaxseed and water. Set aside in fridge for 15 minutes.
  3. Spray a large 10 x 15 dish with nonstick cooking spray. Arrange sliced bananas in a single layer.
  4. In a large bowl, combine strawberries, rhubarb, honey and cornstarch. Mix well and arrange evenly over the bananas.
  5. In a separate bowl combine the oats, nuts, baking powder, cinnamon and salt.
  6. In a medium bowl whisk the milk, lemon juice, egg and vanilla to combine and add to the oat mixture.
  7. Combine milk and oat mixture. Arrange evenly over the strawberries and rhubarb.
  8. Bake for 40 minutes or until the edges begin to bubble and turn golden brown.

Cinnamon Bananas On Maple Peanut Butter Toast

Sometimes I don't feel like cooking. I admit, it doesn't happen terribly often. Wednesday night, however, I felt this way. It was heightened by the fact that I was very tired and kind of stressing about packing and cleaning as we leave for Ohio today! And so, I turned to my trusty friend. Cinnamon Bananas On Maple Peanut Butter Toast is my go-to dinner when I just can't bring myself to cook anything. Although, this isn't entirely true as I did make Todd a vegan grilled cheese and avocado sandwich. Does making a fancy grilled cheese sandwich count as cooking? Erm, possibly not... Anyways, this is obviously very simple to make. This recipe, if you can call it that, it's more like a conglomerate of ingredients placed lovingly upon a piece of toast is a fantastic breakfast, a superb snack, and (how I consume it most often) a very quick and satisfying dinner. Yes, I truly do eat this for dinner. On average, probably at least three times every couple of weeks. Some of those instances I didn't have the time to cook, or I didn't want to cook and but usually it ends up that I was just craving Bananas On Maple Peanut Butter Toast!

Produce On Parade: Cinnamon Bananas On Maple Peanut Butter Toast

Cinnamon Bananas On Maple Peanut Butter Toast

Inspired by Myself

Makes 1 open-face sandwich

  • 1 piece of quality vegan bread, toasted
  • slathering of peanut butter (or nut butter of choice)
  • small amount of maple syrup (1 tsp.)
  • 1/2 ripe banana, sliced in about 6 rounds
  • sprinkling of chia seeds (1 tsp.)
  • sprinkling of ground cinnamon (1/4 tsp.)
  • dash of salt (optional)
  • dash of sugar (optional)

Let me start out by asking for your forgiveness. Not a great way to start but really it's just that I never use any measurements when I make this toast. And I refuse to! You can't make me. This is my easy, quick, simple breakfast/dinner/snack, and gosh darnit you don't need no stinkin' measurements. Yet, I did try to estimate out of respect for crazy recipe followers who shutter at the words "small amount". I used to be one of these people. What the hell's a "small amount" anyways!?

Okay, on to the toast. Get yer most favorite piece of bread and toast it. BTW, I found the most amazing vegan bread, I am in love. Check it out in the picture below! While it's still warm, smear on an amount of peanut butter deemed you appropriate. Don't put on as much as you'd normally use for say a PB&J though. As the peanut butter warms it will become melty and if you put too much on it will just drip off. Same goes with the maple syrup, a little goes a long way on toast. You could use molasses too, if you like. In my pre-vegan days I used honey.

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Next, slice half a banana into about six round slices and arrange on the bread. Again, there isn't rocket science. You're the boss. I like bananas quite a bit and sometimes I make a fun puzzle on the bread to see if I can cover every square inch. This is not necessary and I can see how it may be counter-productive if you're short on time.

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Sprinkle chia seeds and cinnamon on top to your liking. I do the seeds first so they stick to the bananas and then the cinnamon. If you really like cinnamon so I tend to use a lot. Plus it's very high in antioxidants!

Produce On Parade: Cinnamon Bananas On Maple Peanut Butter Toast

Sometimes if I'm feeling super fancy-like, I will add some salt or sugar. Add whatever else you want to it. It's your canvas. A delicious, filling canvas.

Produce On Parade: Cinnamon Bananas On Maple Peanut Butter Toast

Ah, the perfect anytime snack.

Cinnamon Bananas On Maple Peanut Butter Toast
Recipe Type: Breakfast
Author: Katie - Produce On Parade
Serves: 1
A simple little open-face sandwich, great for breakfast, snacking or if you really don't want to cook dinner.
Ingredients
  • 1 piece of quality vegan bread, toasted
  • slathering of peanut butter (or nut butter of choice)
  • small amount of maple syrup (1 tsp.)
  • 1/2 ripe banana, sliced in about 6 rounds
  • sprinkling of chia seeds (1 tsp.)
  • sprinkling of ground cinnamon (1/4 tsp.)
  • dash of salt (optional)
  • dash of sugar (optional)
Instructions
  1. Toast bread, smear on peanut butter and maple syrup.
  2. Next, slice half a banana into about six round slices and arrange on the bread.
  3. Sprinkle chia seeds and cinnamon on top to your liking. I do the seeds first so they stick to the bananas and then the cinnamon.

 

Lemon Blueberry Oat Muffins

What's better than warm and toasty blueberry muffins? Lemon blueberry muffins. Seriously, if blueberry muffins have been made sans lemon, someone's missed the point. So, what's better than scrumptious lemon blueberry muffins? At first glance you might shout, "Nothing! Obvs." but let me assure you that these lemon blueberry muffins flecked with oats and hints of hazelnut...are of a higher order. Produce on Parade: Lemon Blueberry Oat Muffins

These little vegan darlings are tart (like me)! Just how I like them. If, however, a sweeter muffin is desired, scale back the lemon juice or replace it with orange juice and/or add additional sugar. However, I think you'll find that the sweetness the blueberries lend make the perfect mouth-watering combination of sweet and sour.

These are the perfect to-go snack, breakfast or even a light dessert. They also stood up to conventional muffins (made with milk, eggs, and butter), and I received many compliments from unassuming non-veganites. I'm secretly creating unknowing vegans, one muffin at a time. I'm like a vegan superhero with yummy muffins as my weapons, protecting the dairy cows and chickens! Okay, that got weird and doesn't make much sense...thankfully these muffins do though.

Lemon Blueberry Oat Muffins

Inspired by Vegan Yumminess

Makes 12 muffins

  • 1 flax egg (1 Tbsp. ground flax seed & 2 1/2 Tbsp. cold water)
  • 1/2 cup vegan margarine
  • 1/4 cup sugar
  • 1/4 cup erythritol (or additional sugar/sugar substitute)
  • juice from 1 lemon (about 1/2 cup)
  • 1/2 cup hazelnut milk (or other dairy-free milk)
  • 1 Tbsp. cornstarch
  • 1 1/2 tsp. hazelnut kahlua (or vanilla extract/other liqueur)
  • 1 tsp. lemon zest
  • 1/2 tsp. pink Himalayan salt
  • 1/2 cup quick oats
  • 1 1/2 cups whole wheat pastry flour
  • 1 Tbsp. baking powder
  • 1/4 cup chopped toasted hazelnuts (optional)
  • 3/4 cup blueberries
  • brown sugar for sprinkling

The first thing on the agenda is to make the flax egg. Place 1 Tbsp. of ground flax in a small bowl and slowly whisk in 2 1/2 Tbsp. of cold water. Place in the refrigerator for at least 15 minutes to allow it to gel. Meanwhile, spray a muffin pan with cooking spray or insert paper liners and preheat the oven to 400 F.

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Soften the margarine and add it to a large mixing bowl. Next, add the ingredients only through and including the salt and mix thoroughly. Add the flax egg and mix to combine.

In a separate, large bowl, whisk together remaining ingredients excluding blueberries, hazelnuts and brown sugar. Next, add the dry ingredients slowly to wet ingredients and mix until just combined, adding the blueberries and the hazelnuts afterward.

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Divide the yummilicious batter equally into the muffin pan.  Sprinkle the tops with brown sugar and bake at 400 F for about 20 minutes or until edges become golden. Transfer muffins to a cooling rack. They should be stored in the refrigerator, if you have any leftover.

Produce on Parade: Lemon Blueberry Oat Muffins

Oh you tart little muffins. You are so yummy and refreshing. A perfect spring snack.